Today is the day I'm starting back to Weight Watchers. I quit going in October and it's been downhill ever since, so back I go. I had been so very successful but when you have lot's to lose it takes so long and the $$$ add up but now I've decided that at my age I need to work harder to be healthier and it's worth it. So back to my doctor's goal for me. The WW program is so healthy and I felt much better when I was staying away from fats/sugar/white flour. So many yummy evil things can be made with these products. Salt is a major problem for me and I've slipped in that area, too.
So today is a new beginning. I'm leaving the past three months behind and heading for my goal.
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